What is life? What is your life? Can you write down different characteristics that make up your life? Do you define it by the time you spend at work or with family? Define your life. Go ahead, do it right now. Write down what defines your life.
What are your significant relationships in this instance? What are you good at? What brings you joy? What is the difference between short-term and long-term satisfaction? What are your values? What do you contribute? How do other people see you? How do you make other people’s lives better? How do you bring joy into this world?
The quality of your life is only as good as the questions you ask.